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What should I do if I keep it on my body?

2025-10-09 08:50:30 Mother and baby

What should I do if I feel itchy? ——Full analysis of hot topics and solutions in 10 days

Recently, "itching on the body" has become a hot topic on major social platforms and health websites. Many netizens report that skin problems occur frequently in spring. This article will combine hotspot data and authoritative suggestions from the entire network in the past 10 days to provide you with structured solutions.

1. Statistics on popular skin problems across the Internet (last 10 days)

What should I do if I keep it on my body?

Rankingkeywordssearch volumeMain discussion platform
1spring skin allergies1,200,000+Weibo/Xiaohongshu
2Methods to relieve itching of eczema980,000+Baidu/Douyin
3Mite allergy symptoms750,000+Zhihu/Bilibili
4Urticaria self-help680,000+WeChat/Douban
5Seasonal skin care550,000+Taobao/Kuaishou

2. Analysis of common causes

1.seasonal allergies: Rising pollen concentration leads to allergic dermatitis. Meteorological data in the past week showed that the national pollen index increased by 40% compared with the previous month.

2.Improper change of clothing: Winter clothes are stored without being thoroughly cleaned, which breeds mites. Sales of mite removal products on an e-commerce platform surged 210% year-on-year.

3.dietary factors: There is an increase in allergic cases caused by eating wild vegetables during the Qingming Festival, and the number of admissions to a tertiary-level hospital increased by 35%.

3. Practical solutions

Symptom typeRecommended actionsThings to note
local rashCold compress + calamine lotionavoid scratching
Itching all over the bodyOral loratadineAvoid alcohol
Dry and peelingCeramide lotionWater temperature<40℃
Aggravated at nightMite remover for cleaning bedding2 times a week

4. Latest suggestions from experts (updated in April)

1.Department of Dermatology, Peking University People's Hospital: Recommend the "3-3-3 principle" - cold compress within 3 minutes after the itching occurs, use medication within 3 hours, if it does not relieve after 3 days, seek medical treatment.

2.Chinese Center for Disease Control and Prevention: Released the "Spring Anti-Allergy Guide", emphasizing the "four no's" principle: do not wear unwashed new clothes, do not mix towels, do not eat unknown wild vegetables, and do not abuse hormone ointments.

5. TOP3 effective methods tested by netizens

1.Honeysuckle boiled in water and scrubbed: Xiaohongshu has received 120,000+ likes. Please be careful to cool it to room temperature after boiling.

2.Chilled Aloe Vera Gel: Douyin’s popular challenge topic #Antiitch Battle has over 80 million views.

3.oatmeal bath: Zhihu’s highly praised answer recommends using pure oatmeal without additives and rinsing after bathing.

6. Abnormal symptoms to be alert to

red flagpossible diseaseMedical advice
Itching with jaundiceHepatobiliary diseasesSee a doctor immediately
night sweatsLymphomaCheck within 3 days
thickened skinneurodermatitisDermatology Specialty

7. Calendar of Preventive Measures

daily: Apply moisturizing cream within 3 minutes after bathing
weekly: High temperature cleaning of bed sheets and duvet covers
per month: Air conditioning filter cleaning
Seasonal change: Take vitamin C 1 week in advance

If the symptoms last for more than 72 hours or appear to spread, please be sure to go to the dermatology department of a regular hospital in time to avoid delaying treatment. Special groups (pregnant women, infants, and the elderly) should deal with skin problems under the guidance of a doctor.

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