How to make handmade fish balls
In the past 10 days, food preparation and healthy eating still occupy an important position among the hot topics on the Internet. In particular, handmade food has attracted much attention from netizens because of its healthy and additive-free characteristics. As a traditional delicacy, handmade fish balls not only have a chewy texture, but are also rich in nutrients. They have become a frequent guest on many family tables. Today, we will introduce in detail how to make handmade fish balls, and attach relevant data and tips to help you make delicious handmade fish balls easily.
1. Materials for making handmade fish balls

To make handmade fish balls, you need to prepare the following materials:
| Material | Dosage | Remarks |
|---|---|---|
| fresh fish | 500g | It is recommended to use grass carp or silver carp |
| starch | 50g | Potato starch or corn starch can be used |
| Egg white | 1 | Increase the elasticity of fish balls |
| salt | 5 grams | for seasoning |
| white pepper | 2 grams | Remove fishy smell and enhance flavor |
| minced ginger | 10 grams | Remove the fishy smell |
| clear water | 100ml | Adjust the consistency of fish paste |
2. Steps for making handmade fish balls
1.Processing fish meat: Remove bones and skin from fresh fish, cut into small pieces, rinse with clean water and drain.
2.Making fish paste: Put the fish meat into a food processor, add minced ginger, egg white, salt and white pepper, and blend into a fine fish paste. If you don’t have a food processor, you can also beat the fish meat repeatedly with the back of a knife until it becomes fine.
3.Add starch and water: Gradually add starch and water to the fish paste, stirring while adding, until the fish paste becomes sticky and elastic.
4.Stir vigorously: Stir the fish paste clockwise with your hands or chopsticks until the fish paste becomes very sticky and can hang on your hand without falling off.
5.Boiled fish balls: Add water to the pot, bring to a slight boil (about 80℃), squeeze the minced fish into balls with your hands or a spoon, and gently put it into the pot. After the fish balls float, cook for another 2-3 minutes and remove.
3. Tips for making handmade fish balls
1.Choose fresh fish: Fresh fish is the key to making fish balls. The fresher the fish, the better the texture and taste of the fish balls.
2.Control water temperature: When cooking fish balls, the water temperature should not be too high, otherwise the fish balls will easily fall apart. Keep it at a slight boil and the fish balls will become firmer.
3.Stir vigorously: Be sure to stir the fish paste vigorously and continuously, so that the fish balls will be more elastic.
4.Moderately seasoned: The seasoning of fish balls should not be too heavy, focusing on highlighting the freshness of the fish.
4. Nutritional value of handmade fish balls
Handmade fish balls are not only delicious, but also rich in nutritional value. The following is the nutritional content of handmade fish balls per 100 grams:
| Nutritional information | Content |
|---|---|
| heat | 120kcal |
| protein | 15 grams |
| fat | 5 grams |
| carbohydrates | 8 grams |
| Calcium | 50 mg |
| Phosphorus | 150 mg |
5. Suggestions for eating handmade fish balls
Handmade fish balls can be cooked on their own in soups or paired with noodles, hot pot or stir-fries. Here are some common ways to eat it:
1.fish ball soup: Boil the fish balls with vegetables and tofu in a light and delicious soup.
2.fish ball noodles: Add fish balls to cooked noodles to increase protein and nutrition.
3.Hot Pot Fish Balls: Fish balls are a classic ingredient in hot pot, and their chewy texture is deeply loved.
4.Fried fish balls: Slice the fish balls and fry them with vegetables for a unique texture.
Conclusion
Although making handmade fish balls requires some patience and skill, the deliciousness and healthiness of the finished product is definitely worth it. Through the above steps and techniques, I believe everyone can easily make chewy and delicious handmade fish balls. Why not try it on weekends or holidays and bring a healthy and delicious home-cooked dish to your family!
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