How to make delicious dried sheep tripe
In the past 10 days, the food topic about lamb tripe and dried lamb has continued to rise across the Internet. In particular, how to cook delicious lamb tripe and dried lamb has become the focus of many netizens. This article will combine recent hot topics and hot content to introduce the cooking methods of lamb tripe and dried lamb in detail, and attach structured data for your reference.
1. Nutritional value of sheep tripe and dried sheep
Lamb tripe and dried lamb are not only delicious but also rich in many nutrients. The following is a comparison of the main nutritional components of lamb tripe and dried lamb:
| Nutritional information | Lamb tripe (per 100g) | Dried lamb (per 100g) |
|---|---|---|
| protein | 12.5 grams | 20.3 grams |
| fat | 3.8 grams | 7.5 grams |
| iron | 2.5 mg | 4.2 mg |
| Vitamin B12 | 1.2 micrograms | 2.8 micrograms |
2. How to cook lamb tripe
There are many ways to cook lamb tripe. Here are a few methods that have been hotly discussed by netizens recently:
| practice | Main steps | Features |
|---|---|---|
| Stir-fried lamb tripe | 1. Wash and shred the sheep tripe, blanch it in water to remove the fishy smell; 2. Heat oil and sauté onions, ginger and garlic, add lamb tripe and stir-fry quickly; 3. Add green and red pepper, light soy sauce, and cooking wine to taste. | Crispy, spicy and delicious |
| Lamb tripe soup | 1. Wash the lamb tripe, cut into pieces, and blanch; 2. Add ginger slices and cooking wine and simmer for 1 hour; 3. Add white radish and wolfberry and continue simmering for 30 minutes. | The soup is delicious and nutritious |
| Cold Lamb Tripe | 1. Cook the lamb tripe and cut into shreds; 2. Add coriander, minced garlic, chili oil, and vinegar and mix well. | Refreshing and appetizing, suitable for summer |
3. How to cook dried lamb
There are also many cooking methods for dried lamb. The following are the most popular methods recently:
| practice | Main steps | Features |
|---|---|---|
| Braised Dried Lamb | 1. Cut the dried lamb into pieces and blanch; 2. Heat oil and stir-fry sugar until brown, add dried mutton and stir-fry; 3. Add light soy sauce, dark soy sauce, and spices and simmer for 40 minutes. | Bright red color, crispy meat |
| Cumin Dried Lamb | 1. Slice dried lamb and marinate; 2. Bake or fry until golden; 3. Sprinkle cumin powder and chili powder to taste. | Fragrant aroma and unique flavor |
| Dried lamb stew | 1. Cut the dried lamb into pieces and blanch; 2. Add ginger slices, red dates and wolfberry and simmer for 1 hour; 3. Add yam and continue simmering for 30 minutes. | Nourishing and healthy, suitable for autumn and winter |
4. Cooking Tips
1.Removal of fishy smell: Lamb tripe and dried lamb need to be thoroughly washed before cooking. Adding cooking wine and ginger slices when blanching can effectively remove the fishy smell.
2.Fire control: Lamb tripe needs to be stir-fried quickly to keep it crispy and tender, while dried lamb needs to be simmered slowly to make it crispy and delicious.
3.Seasoning combination: Lamb tripe is suitable with spicy seasonings, and dried lamb can be paired with cumin, spices, etc. to enhance the flavor.
5. Conclusion
Lamb tripe and dried lamb are very distinctive ingredients, and they can present a variety of flavors through different cooking methods. Whether it is stir-frying, stewing in soup or cold salad, as long as you master the skills, you can make delicious lamb tripe and dried lamb. I hope the introduction in this article can provide you with a practical reference, go and try it!
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