What to do if a child catches a cold in summer
Summer is one of the seasons with the highest incidence of colds in children. Due to frequent use of air conditioners, large indoor and outdoor temperature differences, and active viruses, colds in children are particularly common in summer. Parents need to master scientific nursing methods to help their children recover as soon as possible. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with a detailed guide to dealing with colds in children in summer.
1. Common causes of colds in children in summer
The main causes of colds in children in summer include:
| Reason | Specific performance |
|---|---|
| Improper use of air conditioner | The temperature difference between indoor and outdoor is large, and children’s resistance is reduced. |
| viral infection | Common coxsackieviruses, adenoviruses, etc. in summer |
| Unclean diet | Stomach flu caused by eating raw or cold food |
| low immunity | Lack of sleep or unbalanced nutrition |
2. Typical symptoms of colds in children in summer
Symptoms of summer colds in children are similar to those of the common cold, but may be accompanied by some seasonal characteristics:
| Symptoms | Description |
|---|---|
| Fever | Most of them have low fever (37.5℃-38.5℃), and a few have high fever. |
| runny nose | Clear nasal discharge in the early stage may turn into yellow discharge in the later stage |
| cough | Dry cough or phlegm, which may worsen at night |
| sore throat | Difficulty swallowing, decreased appetite |
| Diarrhea | Common symptoms of stomach cold |
3. Home care methods for children with colds in summer
1.Control room temperature: The air conditioner temperature is recommended to be set at 26℃-28℃ to avoid direct blowing on children.
2.hydration: Drink plenty of warm water or light salt water to prevent dehydration.
3.Rational use of medication:
| Symptoms | Recommended medicines (need to follow doctor’s advice) |
|---|---|
| Fever | Acetaminophen or ibuprofen |
| nasal congestion | Nasal drip or spray of normal saline |
| cough | Honey water (over 1 year old) or cough syrup for children |
4.diet conditioning: Mainly light and easy-to-digest foods, such as porridge, noodles, vegetable puree, etc.
4. When do you need medical treatment?
If your child has the following symptoms, you should seek medical attention promptly:
| Symptoms | possible risks |
|---|---|
| High fever that persists (above 39℃) | May cause febrile convulsions |
| Shortness of breath or difficulty breathing | Be alert for pneumonia or asthma |
| persistent vomiting or diarrhea | May cause dehydration |
| listlessness or lethargy | Serious infection needs to be ruled out |
5. Precautions for preventing colds in children in summer
1.Enhance immunity: Ensure adequate sleep and a balanced diet.
2.Pay attention to hygiene: Wash your hands frequently and avoid contact with infected people.
3.moderate exercise: Choose early morning or evening for outdoor activities.
4.Avoid sudden cooling and heating: Add or remove clothes promptly when entering or exiting an air-conditioned room.
Although colds are common among children in summer, scientific care and preventive measures can effectively reduce the risk of illness and speed up recovery. Parents need to closely observe changes in their children's symptoms and seek medical treatment promptly when necessary to ensure their children's healthy growth.
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